The Cape Fear Triathlon Club offers Coached Swimming practices twice a week! These are practices focused on distance open water swimming for triathlons or endurance swimming. Come check out your first practice for free. We practice at the UNC Wilmington Natatorium on Thursdays and the Earl Jackson Pool on Sundays. Contact Trent for more details at trent@capefeartri.com
- Sunday Technical Swims! Every Sunday at 7:30 AM are technical swim Sundays. 1.5 hours of a coached workout guaranteed to get you faster and more efficient in the open water. Pay each Sunday individually or save money to sign up for a 3-month session. The 2026/2027 season begins Sunday November 8th. Practices at the Earl Jackson Pool 750- Bess Street Wilmington, NC.
- Thursday Morning Early Morning Swims! Every Thursday at 5:45 AM we are up before the crack of dawn to get in that mileage. Come on out and get better! First Thursday swim is Thursday November 5th. Practices are at the UNCW Natatorium.
Payment options below!
Thursday Swims are $15.00 for each session or $120 for 3-months
Sunday swims are $20 for each session or $160 for each 3-month block
Combine 3-month block for Thursday and Sunday swims at $250
Please pay via Venmo (preferred) at Trent-Hayden-1 or Paypal at trent@capefeartri.com
Directions to the UNCW Natatorium
